Do you have the Courage to Be Seen? To step beyond fear, judgement and the need to hide? The topic of the next Conscious Cafe is very close to my heart and plagued me for several years. For me, there was a knowing that I should be seen, heard and valued. BUT the reality was that it didn't happen to the degree I believed it 'should'. Of course my 'knowing' knew but my conditioning was doing quite the opposite... Now having excavated this, I'm ready to share the process with

You're not alone. Many working mothers struggle to find time for self-care. ⏰ But what if I told you that even 15 minutes a day can make...